Batch cooking: cooking less and eating healthier

Do you know what batch cooking is? It is a technique that allows you to better plan your weekly menu and make it healthier. It consists of dedicating a day to cook all the meals of the week, so you can save time and money, better organize your meals, and eating healthy.

To achieve this, we give you 5 keys that will help you to implement this method successfully!

Batch cooking: cooking less and eating healthier