{"id":29085,"date":"2022-07-28T09:26:10","date_gmt":"2022-07-28T07:26:10","guid":{"rendered":"https:\/\/www.ebrofoods.es\/?p=29085"},"modified":"2022-07-29T08:18:51","modified_gmt":"2022-07-29T06:18:51","slug":"how-to-turn-your-kitchen-into-a-sustainable-space","status":"publish","type":"post","link":"https:\/\/www.ebrofoods.es\/en\/caring-for-news\/how-to-turn-your-kitchen-into-a-sustainable-space\/","title":{"rendered":"How to turn your kitchen into a sustainable space"},"content":{"rendered":"\n<p>Measures to protect the environment must be carried out in all areas, including our daily life on a personal level. Here are some tips&nbsp;<strong>to make your kitchen a sustainable space<\/strong>.<\/p>\n\n\n\n<p><strong>1. Betting on seasonal products<\/strong><\/p>\n\n\n\n<p>By consuming these products we achieve a triple benefit:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>We&nbsp;<strong>respect its life cycle,<\/strong>&nbsp;without forcing its cultivation with fertilizers.<\/li><li>We help&nbsp;<strong>local<\/strong>&nbsp;production and economy&nbsp;<\/li><li>We&nbsp;<strong>mitigate our carbon footprint<\/strong>&nbsp;by avoiding long-distance transportation.<\/li><\/ul>\n\n\n\n<p><strong>2. Choose sustainable materials<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Plastic<\/strong>&nbsp;takes 500 years on average to decompose<\/li><li><strong>Single-use utensils<\/strong>&nbsp;increase the amount of waste we generate<\/li><li><strong>Glass and ceramic containers&nbsp;<\/strong>are the most environmentally friendly alternative&nbsp;<\/li><li><strong>Cloth bags and napkins<\/strong>&nbsp;reduce our environmental impact<\/li><\/ul>\n\n\n\n<p><strong>3. Uses triple-A appliances<\/strong><\/p>\n\n\n\n<p>Efficient appliances achieve considerable savings in water and electricity. Energy excellence is in those appliances with&nbsp;<strong>A+++ label.<\/strong>&nbsp;In addition, use small tips to make a responsible use of them.&nbsp;For example:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Optimizes&nbsp;<strong>dishwasher<\/strong>&nbsp;space<\/li><li>Locate the&nbsp;<strong>refrigerator<\/strong>&nbsp;separate from other appliances, such as the oven.<\/li><li>Use&nbsp;<strong>tap aerators<\/strong><\/li><\/ul>\n\n\n\n<p><strong>4. Fighting food waste<\/strong><\/p>\n\n\n\n<p>Incorrect food storage is one of the major causes of food waste.&nbsp;Keep in mind that:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Fresh fruits, vegetables, eggs and legumes&nbsp;<\/strong>keep well between 6 and 10 degrees Celsius.<\/li><li><strong>Meat, fish and dairy desserts&nbsp;<\/strong>need to be at 4 degrees.<\/li><li><strong>Sorting by expiration date<\/strong>, both in the refrigerator and in the pantry, will help you consume foods with a shorter shelf life first.<\/li><\/ul>\n\n\n\n<p>And don&#8217;t forget to prepare trash cooking recipes at least once a week.&nbsp;<\/p>\n\n\n\n<p>You can now start mitigating your carbon footprint. Are you ready?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"795\" height=\"410\" src=\"https:\/\/www.ebrofoods.es\/wp-content\/uploads\/2022\/07\/SER-SOST-Y-SALUD_CONTENIDO.jpg\" alt=\"cocina \/ kitchen\" class=\"wp-image-29207\" srcset=\"https:\/\/www.ebrofoods.es\/wp-content\/uploads\/2022\/07\/SER-SOST-Y-SALUD_CONTENIDO.jpg 795w, https:\/\/www.ebrofoods.es\/wp-content\/uploads\/2022\/07\/SER-SOST-Y-SALUD_CONTENIDO-300x155.jpg 300w, https:\/\/www.ebrofoods.es\/wp-content\/uploads\/2022\/07\/SER-SOST-Y-SALUD_CONTENIDO-768x396.jpg 768w\" sizes=\"auto, (max-width: 795px) 100vw, 795px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Protect and care for the environment with these small daily actions in your home.<\/p>\n","protected":false},"author":1,"featured_media":29162,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[44],"tags":[88],"class_list":["post-29085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caring-for-news","tag-caring-for-news-14-en"],"_links":{"self":[{"href":"https:\/\/www.ebrofoods.es\/en\/wp-json\/wp\/v2\/posts\/29085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ebrofoods.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ebrofoods.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ebrofoods.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ebrofoods.es\/en\/wp-json\/wp\/v2\/comments?post=29085"}],"version-history":[{"count":4,"href":"https:\/\/www.ebrofoods.es\/en\/wp-json\/wp\/v2\/posts\/29085\/revisions"}],"predecessor-version":[{"id":29209,"href":"https:\/\/www.ebrofoods.es\/en\/wp-json\/wp\/v2\/posts\/29085\/revisions\/29209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ebrofoods.es\/en\/wp-json\/wp\/v2\/media\/29162"}],"wp:attachment":[{"href":"https:\/\/www.ebrofoods.es\/en\/wp-json\/wp\/v2\/media?parent=29085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ebrofoods.es\/en\/wp-json\/wp\/v2\/categories?post=29085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ebrofoods.es\/en\/wp-json\/wp\/v2\/tags?post=29085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}